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Academy Diary #7: Long life the Academy
tomhohenadl
28. December 2020
The academy is over. Long live the academy. In the last few weeks I slipped
Academy Diary #5: Tom rising
tomhohenadl
20. November 2020
Welcome back to the academy Good evening. There have been a few more Academy workouts
Academy Diary #4: outdoor Zwift Run
tomhohenadl
12. November 2020
Two times out for a test-date I used last week to run Zwift on two
Academy Diary #3: V02Max in my Face
tomhohenadl
7. November 2020
V02max Short Intervals. Workout number 3 on the bike: V02max intervals for me on Thursday
Academy Diary #2: Low RPM
tomhohenadl
4. November 2020
On the menu: 9 times 300 Watt Blog number two about the academy is coming
Academy Diary #1: Lets Go
tomhohenadl
30. October 2020
I am back Since everything is currently taking place inside and I was swimming for