Welcome to the English section of my blog. I recently started to translate some of my favorite articles into English. So far the below shown articles are published and tagged properly. If you found some interesting stuff on the German blog let me know in the comments. Then I will translate the blog as good as possible.
Also feel free to connect with me on Instagram or have a look at my Youtube channel. There is a lot of content available as well.
Now all the Blogs about Tri
Academy Diary #7: Long life the Academy
The academy is over. Long live the academy. In the last few weeks I slipped out of the academy with great strides and slid into the winter weeks. After two months of many workouts on the treadmill and even more ...
Academy Diary #5: Tom rising
Welcome back to the academy Good evening. There have been a few more Academy workouts in the last few days. I now checked all bike workouts and in regards to running there are still three pieces for me to go ...
Academy Diary #4: outdoor Zwift Run
Two times out for a test-date I used last week to run Zwift on two of my outdoor runs. On Monday I did a little over 14km through the Bavarian dark. The second run, what also was the first Zwift ...
Academy Diary #3: V02Max in my Face
V02max Short Intervals. Workout number 3 on the bike: V02max intervals for me on Thursday evening. For this set several little things came together, so that it is worth a longer text. It all started with the preparation for the ...
Academy Diary #2: Low RPM
On the menu: 9 times 300 Watt Blog number two about the academy is coming now. I did not do any more Academy sessions at the weekend because my calves were slightly tense. In addition, my treadmill had Corona and ...
